healthy spicy garlic sautéed collard greens

Spicy Garlic Sautéed Collard Greens

Spice up your dinner with these flavorful Spicy Collard Greens!
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Keyword: collard greens, vegetables
Calories: 76kcal

Equipment

  • Wide Skillet

Ingredients

  • 32 ounces collard greens chopped
  • 1 TBSP olive oil
  • 4 cloves garlic minced
  • 1 medium onion chopped
  • ¼ tsp salt
  • 2 TBSP smoked paprika
  • tsp red pepper flakes
  • ½ tsp black pepper
  • ¼ tsp cayenne pepper
  • 2 TBSP apple cider vinegar
  • 2 TBSP honey optional

Instructions

  • Warm the olive oil in a wide skillet. Add the garlic and cook, stirring frequently, until fragrant, about 90 seconds. Add ½ of the spices and cook for 30 seconds more until toasted.
  • Stir in the onions and collard greens, stirring well to coat with the spices, and continue to cook, stirring frequently, until softened and reduced in size by about half.
  • Add the apple cider vinegar, stir in well, and quickly cover the pan with a lid. Add the remainder of the spices and honey (if using). Reduce the heat to medium low and let steam, covered for about 15 minutes.
  • Remove the lid and stir well. If needed, continue cooking until desired softness is reached. Taste and add additional seasonings as desired.

Notes

This recipe was adapted from Farmer Foodshare

Nutrition

Serving: 0.5c | Calories: 76kcal | Carbohydrates: 13.5g | Protein: 3g | Fat: 2.8g | Saturated Fat: 0.3g | Sodium: 94mg | Potassium: 73mg | Fiber: 4.8g | Sugar: 5.1g | Calcium: 135mg
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